Addiction Recovery Skills to Rewire the Brain: a Mindful Workbook... Eric Potter

Description: Addiction Recovery, Skills To Rewire The Brain by Erica Potter 2023 From the back cover: Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term? Do you want to dive deeper into who you really are and understand how and why you're craving sometimes get the better of you?... "Addiction Recovery Skills To Rewire The Brain" is for anyone who wants to... find a new way to go from A to B without giving in to temptation it's really going to change your life. Inside "Addiction Recovery Skills To Rewrite The Brain" you're going to learn about: How addiction alters brain chemistry Criteria for addiction The possible root causes of addiction The stages of change model Strategies for quitting The brains neuroplasticity and its role in recovery How to strengthen the brain's neuro plasticity Identify and troubleshoot triggers and cravings What to do if you relapse Self-care tips How to stay motivated in recovery And a whole lot more! Like New. Book is essentially New never read, never used. Minor surface marks/indentions on the over. Interior pages are clean pristine. Spine is unbent. See all photos for details of design and condition.

Price: 21.9 USD

Location: Rome, Georgia

End Time: 2024-09-28T08:19:53.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Addiction Recovery, Skills to Rewire the Brain

Original Language: English

Item Length: 8 in

Vintage: No

Format: Paperback

Language: English

ISBN-13: 979-8392304417

Features: Worksheets, References

Topic: Addiction

Item Width: 5 in

Signed: No

Ex Libris: No

Dimensions: 5 x 0.36 x 8 inches

Narrative Type: Nonfiction

Publisher: Independently published (July 27, 2023)

Intended Audience: Adults

Inscribed: No

Paperback: 144 pages

Publication Year: 2023

Type: Does not apply

Author: Eric Potter

Genre: Psychology & Help

Country/Region of Manufacture: United States

Item Weight: 6.7 ounces

Number of Pages: 144