Get Happy. Stay Happy.: A workbook for overcoming depression and increasing happ

Description: Get Happy. Stay Happy. by Rachael S. Clark Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you living day to day, not sad but not really happy? Surviving but not thriving? If you are mildly depressed or just not content with the direction your life has taken, try the exercises in this workbook. Full of self-help exercises and helpful tips for achieving happiness, it was inspired by therapists Albert Ellis, Aaron Beck, Martin Seligman, and David Burns. You will learn what factors contribute to depression, how to avoid another episode of depression, and ways to bring happiness back into your life. It is not enough to remove sadness from your life - take steps now to increase happiness and well-being. Author Biography Rachael Clark received her master of science degree in clinical psychology in 1996. She has worked with children, adolescents, and adults. Specializing in positive psychology, she is dedicated to helping individuals, institutions, and communities thrive. Ms. Clark teaches in the department of psychological science at Northern Kentucky University where she is also the faculty mentor for a student interest group in positive psychology. Details ISBN 1469908891 ISBN-13 9781469908892 Title Get Happy. Stay Happy. Author Rachael S. Clark Format Paperback Year 2013 Pages 30 Publisher Createspace Independent Publishing Platform GE_Item_ID:93098395; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 12.34 USD

Location: Fairfield, Ohio

End Time: 2024-12-13T03:28:25.000Z

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