Description: Managing Depression with CBT for Dummies, Paperback by Thomson, Brian; Broadway-horner, Matt, ISBN 1118357183, ISBN-13 9781118357187, Brand New, Free shipping in the US Offers guidance for achieving a depression-free life with cognitive behavioral therapy, discussing why CBT works, the major symptoms of clinical depression, how to raise self-esteem, and healthy lifestyle changes.
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Book Title: Managing Depression with Cbt for Dummies
Number of Pages: 224 Pages
Language: English
Publisher: Wiley & Sons, Incorporated, John
Item Height: 0.5 in
Topic: Mood Disorders / Depression, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression
Publication Year: 2012
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 9.6 Oz
Item Length: 8.5 in
Author: Brian Thomson, Matt Broadway-Horner
Item Width: 5.5 in
Format: Trade Paperback