Description: Well-lived Life : A 103-year-old Doctor's Six Secrets to Health and Happiness at Every Age, Paperback by McGarey, Gladys; Hyman, Mark (FRW), ISBN 1668014491, ISBN-13 9781668014493, Brand New, Free shipping in the US Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose. -You are never alone: How to build a community that’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself—and others—into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
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Location: Jessup, Maryland
End Time: 2024-08-27T05:24:04.000Z
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Book Title: Well-Lived Life : a 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Number of Pages: 256 Pages
Language: English
Publisher: Atria Books
Topic: Aging, Longevity, Motivational & Inspirational
Item Height: 0.4 in
Publication Year: 2024
Genre: Health & Fitness, Self-Help
Item Weight: 6.8 Oz
Author: Gladys Mcgarey
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback
